Monthly Archives: May 2016

Depression is Real

I joined a reality television show and was burned. I was embarrassed in front of millions of people. I woke up every morning to messages on social media saying I should kill myself. I was told no one would miss … Continue reading

Why I Know JoJo Will Find Love On ‘The Bachelorette’

I had a chance to sit down with Bustle recently to give my thoughts on this season. Read the full article here.

Letting Go Of Your Approval Addiction

There’s something many of us are addicted to. It’s not social media or cell phones, it’s not caffeine, eating, shopping or even drama. It’s the need for approval. For much of my life, I’ve felt this intense desire to please … Continue reading